• Calm Mindfulness Flash Cards for Kids
    Calm Mindfulness Flash Cards for Kids
    Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this box of 40 cards teaches children how to be mindful by focusing their thoughts and noticing the world around them using fun activities.

    Children can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each robust card is a complete activity and children can work through all of the exercises, select an area they wish to work on, or choose randomly. It's the perfect gentle introduction to getting a child to think mindfully. Packed with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness. Cards at the end of the pack explain the science behind what our body and brain are doing when we are mindful.

    Calm - Mindfulness Flash Cards for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.

    ISBN: 9780241414750
    Publication date: 03/10/2019
    Price: $24.00
    Author: Kinder, Wynne
    Format: Boxed Set
    Price: $24.00
  • Calm Mindfulness For Kids
    Calm Mindfulness For Kids
    Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time.This book is packed with activities - make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. Calm- Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm- Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

    ISBN: 9780241342299
    Publication date: 07/02/2019
    Price: $24.00
    Author: Kinder, Wynne
    Format: Hard Back
    Price: $24.00
  • How are You Feeling Today?
    How are You Feeling Today?
    We all experience emotions and emotions are absolutely fine as long as we know what to do with them. Feelings arrive effortlessly enough but deciding what to do with them when they turn isn't so easy - especially when you are a child. Cue: this book! It provides children with several straightforward, entertaining and appropriate interactive ideas to help them deal with a selection of significant emotions. A great dip-in book where children can choose a feeling that relates to them and then turn to the page that provides child-friendly strategies for dealing with that feeling. Helpful parent notes at the back of the book provide more ideas for parents to use with their child and other strategies to try out together and practice the all important skill of dealing with feelings.

    ISBN: 9781472906090
    Publication date: 17/07/2014
    Price: $18.99
    Author: Potter, Molly
    Format: Hard Back
    Price: $18.99
  • How Not to Lose It Mental Health Sorted
    How Not to Lose It Mental Health Sorted
    The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not To Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy -your mind needs to be, too! How Not To Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. Topics covered include anxiety, depression, relationships, phobias, bullying, peer pressure, self-esteem, and much more.

    ISBN: 9781407193144
    Publication date: 07/03/2019
    Price: $19.99
    Author: Williamson, Anna
    Format: Paperback
    Price: $19.99
  • In My Heart A Book of Feelings
    In My Heart A Book of Feelings
    Starring the same little girl in the same charming illustration style as Hello In There!, In My Heart explores emotions--happiness, sadness, bravery, anger, shyness and more. Unlike other feelings books that tend to oversimplify, In My Heart lyrically explains what an emotion feels like, physically, inside. For example: "When I get really angry, my heart feels like it's going to explode! Don't come near me! My heart is yelling, hot and loud. This is when my heart is mad." Toddlers will be empowered by this new vocabulary and able to practice articulating and identifying their own emotions. On the cover and the right side of each spread, a die-cut heart decreases in size, creating a multi-coloured heart the depth of the entire book.

    ISBN: 9781419713101
    Publication date: 01/10/2014
    Price: $24.99
    Author: Witek, Jo
    Format: Hard Back
    Price: $24.99
  • Kei Te Pehea Koe? How do You Feel?
    Kei Te Pehea Koe? How do You Feel?
    A gorgeously illustrated book to help readers to describe how they feel in Maori and English. A delightful, easy introduction to saying how you feel using te reo. Young and old alike will be able to describe whether they are feeling hoha (bored), makariri (cold), matekai (hungry) or simply tinopai rawe (fantastic)! A pronunciation guide in the back of the book gives new learners to te reo a simple guide to the language.

    ISBN: 9780143502838
    Price: $19.99
    Author: Duncan, Tracy
    Format: Paperback
    Price: $19.99
  • Looking After Your Mental Health
    Looking After Your Mental Health
    We talk about our physical health - but not so much about how we're feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

    ISBN: 9781474937290
    Publication date: 03/05/2018
    Price: $16.99
    Author: James, Alice
    Format: Paperback
    Price: $16.99
  • Ravi's Roar
    Ravi's Roar
    Most of the time Ravi can control his temper but, one day, he lets out the tiger within ... Being a tiger is great fun at first - tigers can do ANYTHING they want! But who wants to play with a growling, roaring, noisy, wild tiger who won't share or play nicely? Ravi is about to discover something very important about expressing his feelings and making amends.

    A clever and engaging book about temper tantrums, dealing with emotions and learning to express and understand your feelings. The perfect book for helping with bad days and noisy outbursts.

    ISBN: 9781408892183
    Publication date: 08/08/2019
    Price: $16.99
    Author: Percival, Tom
    Format: Paperback
    Price: $16.99
  • Ruby's Worry
    Ruby's Worry
    Ruby loves being Ruby. Until, one day, she finds a worry. At first it's not such a big worry, and that's all right, but then it starts to grow. It gets bigger and bigger every day and it makes Ruby sad. How can Ruby get rid of it and feel like herself again?

    A perceptive and poignant story that is a must-have for all children's bookshelves.

    ISBN: 9781408892152
    Publication date: 12/07/2018
    Price: $16.99
    Author: Percival, Tom
    Format: Paperback
    Price: $16.99
  • Sitting Still Like a Frog Activity Book
    Sitting Still Like a Frog Activity Book
    80 fun mindfulness games and activities to teach children ages 5-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog method of meditation has introduced hundreds of thousands of children worldwide to become more relaxed and attentive, more aware of their bodies and emotions, and to be more open toward others. This Sitting Still Like a Frog Activity Book is packed with entertaining and useful activities that children can do alone or with a parent, including yoga exercises for tuning into your body; art and cooking projects; stories to meditate on; posters to color and cards to cut out; stickers; attention games; love notes to share; the big family frog game; and much more!

    ISBN: 9781611805888
    Publication date: 16/04/2019
    Price: $35.00
    Author: Snel, Eline
    Format: Paperback
    Price: $35.00
  • Some Brains A Book Celebrating Neurodiversity
    Some Brains A Book Celebrating Neurodiversity
    It starts from the premise that neurodiversity (conditions like Autism, ADHD, Dyslexia and the like) is a normal, essential part of human biodiversity - without it we don't get Picasso, Einstein or Greta Thunberg! Yes, neurodiverse kids sometimes require a bit of extra help and patience, but they should never be viewed as disordered. Some Brains encourages us all look for our strengths and to understand that brains are like fingerprints - uniquely, wonderfully ours.

    All brains are special,
    All brains are smart,
    All kids have big thoughts,
    And all kids have big hearts.
    ALL KIDS ARE SPECIAL - JUST FOLLOW THEIR HEARTS

    ISBN: 9781760641955
    Publication date: 03/03/2020
    Price: $26.00
    Author: Thomas, Nelly
    Format: Paperback
    Price: $26.00
  • Today I Feel
    Today I Feel
    Beautifully illustrated by Madalena Moniz's subtle watercolours, Today I Feel ...follows a child through a whole range of emotions, from adored to curious to strong. Not all of the emotions are positive and not all of them are simple, but they are all honest and worthy of discussion with a young child.

    ISBN: 9781419723247
    Publication date: 28/02/2017
    Price: $24.99
    Author: Moniz, Madalena
    Format: Hard Back
    Price: $24.99
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