• Calm: Mindfulness For Kids
    Calm: Mindfulness For Kids
    Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time.This book is packed with activities - make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. Calm- Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm- Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

    ISBN: 9780241342299
    Publication date: 07/02/2019
    Price: $24.00
    Author: Kinder, Wynne
    Format: Hard Back
    Price: $24.00
  • It Feels Good to be Yourself: A Book About Gender Identity
    It Feels Good to be Yourself: A Book About Gender Identity
    Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between.

    This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. Written by the mother of a transgender child and illustrated by a non-binary transgender artist, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

    ISBN: 9781250302953
    Publication date: 14/05/2019
    Price: $29.99
    Author: Thorn, Theresa
    Format: Hard Back
    Price: $29.99
  • Just Breathe
    Just Breathe
    For kids ages 8 to12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra.

    Meditation and Mindfulness for Kids is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including:

    * Dealing with stress

    * Getting to sleep

    * Building self-confidence

    * Focusing on school/tests/other work

    * Ridding oneself of anxiety

    Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces.

    It will be similar in presentation as the American Girl The Care and Keeping of You, filled with four-color illustrations. With a foreword written by Deepak Chopra, this will be the go-to book for kids who want to learn more about mindfulness and meditation.

    ISBN: 9780762491582
    Publication date: 28/08/2018
    Price: $21.99
    Author: Chopra, Mallika
    Format: Paperback
    Price: $21.99
  • My Little Book of Big Questions
    My Little Book of Big Questions
    What will my life be like? Will I be happy? Will I ever be able to reach the stars? There are no answers to these questions, but in this eloquent book Britta Teckentrup lets children know that they are not alone in asking them and gives parents an opportunity to start a conversation with their children about the questions that come up in their lives. A young girl stands on a chair to see what it's like to be tall. A boy stares towards the sky and wonders if birds enjoy flying. Friends argue, lovers embrace, the distant sun warms the Earth, and people grow old. Using soft hues, bold outlines, and unusual textures, Teckentrup's illustrations help evoke the feelings surrounding each question. As they flip through the pages children and their parents will find endless opportunities to think about life's big questions and to have conversations that will be remembered for years.

    ISBN: 9783791373768
    Publication date: 08/04/2019
    Price: $44.99
    Author: Teckentrup, Britta
    Format: Hard Back
    Price: $44.99
  • Stay Safe Online
    Stay Safe Online
    What does it mean to stay safe online? What exactly is Internet safety? Emerging readers need to know these important concepts. Straightforward, neutral text and vivid photographs provide readers with the tools they need to be successful and safe users of all types of media. The Capstone Interactive edition comes with simultaneous access for every student in your school and includes read aloud audio recorded by professional voice over artists.

    ISBN: 9781543502237
    Publication date: 01/01/2018
    Price: $14.00
    Author: First Facts All About Media
    Format: Paperback
    Price: $14.00
  • This Book is Gay
    This Book is Gay
    Former PSHCE (Personal, Social, Health and Citizenship Education) teacher and acclaimed YA author James Dawson gives us an uncensored look at what it's like to grow up as a LGBT. Including testimonials from people across the gender and sexual spectrums, this frank, funny and fully inclusive book explores everything anyone who ever dared to wonder wants to know - from sex to politics, how to pull, stereotypes, how to come-out and more. Spike Gerrell's hilarious illustrations combined with funny and factual text make this a must-read.

    ISBN: 9781471403958
    Edition: RE
    Price: $18.99
    Author: Dawson, Juno
    Format: Paperback
    Price: $18.99
  • Welcome to Your Period
    Welcome to Your Period
    A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang (a former Dolly Doctor) and Yumi Stynes (all-round excellent woman).

    Getting your period for the first time can be mortifying, weird and messy - and asking questions about it can feel even worse.

    But it doesn't have to be like that!

    This little book is packed with honest advice on all the things you need to know: from what cramps feel like to whether you can feel it coming out, to what you should do if your pad leaks onto your clothes.
    Welcome To Your Period includes case studies, first-person accounts and questions from real teens (and answers from real experts - us!) so you can manage your period like a boss.

    ISBN: 9781760503512
    Publication date: 01/08/2019
    Price: $22.99
    Author: Stynes, Yumi and Kang, Dr Melissa
    Format: Trade Paperback
    Price: $22.99
  • What's Going On Inside My Head?
    What's Going On Inside My Head?
    We all know that healthy minds are really important but how do we make sure we look after our mental health from a very young age? What's Going On Inside My Head? is a book for children that explores practical ways we can keep our minds in good shape as well as our bodies.

    By talking about positive self-image, emotional intelligence, relationships and mindfulness, this book will help children develop healthy habits and good coping strategies from the start. Presented in a warm, child-friendly but no-nonsense way it will help establish solid foundations for every child's current and future wellbeing.

    Perfect for starting conversations with children about their mental and emotional health, What's Going On Inside My Head? is a must for every parent who understands the importance of keeping a healthy mind.

    ISBN: 9781472959232
    Publication date: 21/02/2019
    Price: $18.99
    Author: Potter, Molly
    Format: Hard Back
    Price: $18.99