• Calm Mindfulness Flash Cards for Kids
    Calm Mindfulness Flash Cards for Kids
    Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, this box of 40 cards teaches children how to be mindful by focusing their thoughts and noticing the world around them using fun activities.

    Children can choose what they need and select an appropriate activity, be it reflective, one that will improve focus, or a calming exercise. Each robust card is a complete activity and children can work through all of the exercises, select an area they wish to work on, or choose randomly. It's the perfect gentle introduction to getting a child to think mindfully. Packed with a variety of crafts and exercises, kids can learn practical mindfulness in minutes. Help to settle your emotions by making a glitter jar, take time to appreciate food using mindful eating, and find out how to take a rainbow breath. The breathing exercises can be done almost anywhere, and crafts such as bubbles of kindness use household items to create exciting tools for mindfulness. Cards at the end of the pack explain the science behind what our body and brain are doing when we are mindful.

    Calm - Mindfulness Flash Cards for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult, and that children can de-stress, focus, and get moving while having fun.

    ISBN: 9780241414750
    Publication date: 03/10/2019
    Price: $24.00
    Author: Kinder, Wynne
    Format: Boxed Set
    Price: $24.00
  • Calm: Mindfulness For Kids
    Calm: Mindfulness For Kids
    Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them - while having fun at the same time.This book is packed with activities - make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. Calm- Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm- Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

    ISBN: 9780241342299
    Publication date: 07/02/2019
    Price: $24.00
    Author: Kinder, Wynne
    Format: Hard Back
    Price: $24.00
  • Girl
    Girl
    'By an extraordinary act of the imagination we are transported into the inner world of a girl who, after brutal abuse as a slave to Nigerian jihadis, escapes and with dogged persistence begins to rebuild her shattered life. Girl is a courageous book about a courageous spirit.' - J.M. Coetzee

    Captured, abducted and married into Boko Haram, the narrator of this story witnesses and suffers the horrors of a community of men governed by a brutal code of violence. Barely more than a girl herself, she must soon learn how to survive as a woman with a child of her own. Just as the world around her seems entirely consumed by madness, bound for hell, she is offered an escape of sorts - but only into another landscape of trials and terrors amidst the unforgiving wilds of northeastern Nigeria, through the forest and beyond; a place where her traumas are met with the blinkered judgement of a society in denial. How do we love in a world that has lost its moorings? How can we comprehend the barbarism of our enemies, and learn forgiveness for atrocities committed in the name of ideology?

    ISBN: 9780571341177
    Publication date: 05/09/2019
    Price: $32.99
    Author: O'Brien, Edna
    Format: Paperback
    Price: $32.99
  • I Am Love: A Book of Compassion
    I Am Love: A Book of Compassion
    A celebration of love and connection for young readers.

    Susan Verde and Peter H. Reynolds continue their collaboration with the fourth book in their bestselling wellness series. A celebration of love in all its forms, I Am Love asks readers to look inward when they feel afraid. Love allows us to act with compassion and kindness, to
    live with gratitude, and to take care of ourselves by practicing self-love.

    ISBN: 9781419737268
    Publication date: 17/09/2019
    Price: $21.99
    Author: Verde, Susan
    Format: Hard Back
    Price: $21.99
  • Inner Child
    Inner Child
    Dear Kids, Did you know that all adults have a child inside them? They try to hide them by pretending to be busy and stressed all the time, but as you know, it's impossible to keep children hidden. Sometimes they just have to come out and PLAY!

    This is a delightful little book that will appeal to adults and children equally, explaining why adults behave in the strange ways that they do, and how important it is to preserve the place of playfulness and joy inside all of us.

    ISBN: 9781908714688
    Publication date: 08/08/2019
    Price: $16.99
    Author: Blackshaw, Henry
    Format: Paperback
    Price: $16.99
  • It Feels Good to be Yourself: A Book About Gender Identity
    It Feels Good to be Yourself: A Book About Gender Identity
    Some people are boys. Some people are girls. Some people are both, neither, or somewhere in between.

    This sweet, straightforward exploration of gender identity will give children a fuller understanding of themselves and others. Written by the mother of a transgender child and illustrated by a non-binary transgender artist, It Feels Good to Be Yourself provides young readers and parents alike with the vocabulary to discuss this important topic with sensitivity.

    ISBN: 9781250302953
    Publication date: 14/05/2019
    Price: $29.99
    Author: Thorn, Theresa
    Format: Hard Back
    Price: $29.99
  • Just Breathe
    Just Breathe
    For kids ages 8 to12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra.

    Meditation and Mindfulness for Kids is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including:

    * Dealing with stress

    * Getting to sleep

    * Building self-confidence

    * Focusing on school/tests/other work

    * Ridding oneself of anxiety



    Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces.



    It will be similar in presentation as the American Girl The Care and Keeping of You, filled with four-color illustrations. With a foreword written by Deepak Chopra, this will be the go-to book for kids who want to learn more about mindfulness and meditation.

    ISBN: 9780762491582
    Publication date: 28/08/2018
    Price: $21.99
    Author: Chopra, Mallika
    Format: Paperback
    Price: $21.99
  • My Little Book of Big Questions
    My Little Book of Big Questions
    What will my life be like? Will I be happy? Will I ever be able to reach the stars? There are no answers to these questions, but in this eloquent book Britta Teckentrup lets children know that they are not alone in asking them and gives parents an opportunity to start a conversation with their children about the questions that come up in their lives. A young girl stands on a chair to see what it's like to be tall. A boy stares towards the sky and wonders if birds enjoy flying. Friends argue, lovers embrace, the distant sun warms the Earth, and people grow old. Using soft hues, bold outlines, and unusual textures, Teckentrup's illustrations help evoke the feelings surrounding each question. As they flip through the pages children and their parents will find endless opportunities to think about life's big questions and to have conversations that will be remembered for years.

    ISBN: 9783791373768
    Publication date: 08/04/2019
    Price: $44.99
    Author: Teckentrup, Britta
    Format: Hard Back
    Price: $44.99
  • Silver Matilda
    Silver Matilda
    The `Get to Know Me' series is aimed at children with additional needs and those who support them in the classroom. Developed by child psychologist Dr Louise Lightfoot and illustrated by Catherine Hicks, the resources in this series include activities specific to anxiety, depression and Obsessive Compulsive Disorder (OCD). This book, Silver Matilda, has been designed to support the individual child but also to be used in whole class teaching, to encourage an empathetic and inclusive environment.





    In this book, we meet Silver Matilda, a bird with silver feathers known for her beauty and graceful flight. The story follows Matilda as she loses her bright feathers and ashamed, hides away from the world until one day an owl comes and sits with her. The owl shows Matilda empathy and stays with her whilst she recovers and watches as she becomes stronger through her experience.





    This book was written with children with depression in mind, providing an opportunity to relate to Matilda's thoughts, feelings, behaviours and experiences. However, children with a range of needs may benefit from the story. The book is written in a narrative style, so it does not use diagnostic labels and is not intended for this purpose. Instead the focus is on creating a common language which children can understand and use to make sense of how they are feeling.





    A practitioner guidebook (ISBN 9780815349433) and draw along version (ISBN 9780815349464) are also available.

    ISBN: 9780815349457
    Publication date: 30/07/2019
    Price: $23.99
    Author: Lightfoot, Dr Louise
    Format: Paperback
    Price: $23.99
  • So That's What's Happening!
    So That's What's Happening!
    For ages: 8+ years As children begin puberty younger than ever before, some as young as 8 years old, So That's What's Happening! is a book that provides accurate, fun & age appropriate information about the changes which lie ahead. Suitable for boys and girls of any age, it presents an excellent introduction to puberty for the younger reader as well as the late starter. So That's What's Happening! covers the physical changes of puberty including why people change from child to adult, when & how the changes begin, hormones, changes to body shapes and sizes for boys and girls, growing hair, changing voices, hygiene, pimples, the male and female reproductive systems and how they work, internal body changes, eggs, sperm and how they meet, periods, erections, wet dreams, keeping healthy, moods, feelings, choices and even getting along with parents. Illustrations (by Alex Mankiewicz) are appealing, easily understood and fun whilst the text is positive and reassuring. The book provides the groundwork to a positive attitude and understanding of the basics, which can be built on in the future with more diverse teenage books when appropriate. So That's What's Happening! is a warm, relaxed and all-inclusive book that children will love and adults will be comfortable with. Throughout is the message that everyone is unique - and that's okay! Gina Dawson taught sexuality and relationship education primary and high school for many years and knows how to present the facts in a way that is non-threatening and entirely comfortable. Gina wrote So That's What's Happening! in response to parents, teachers and caregivers continual requests for a book that was simple, accurate, straight forward and up-to-date book to introduce puberty to both boys and girls, and which was suited to younger readers as well as those who had already begun puberty.

    ISBN: 9781760791230
    Price: $14.99
    Author: Dawson, Gina
    Format: Paperback
    Price: $14.99
  • Spectacular Superstar
    Spectacular Superstar
    Nikki Maxwell's summer is packed with drama in this fourteenth installment of the bestselling Dork Diaries series - now with over 45 million books in print worldwide!

    Nikki and her bandmates are looking forward to an AWESOME summer on tour as the opening act for the world famous Bad Boyz! Nikki is a little worried when her frenemy, MacKenzie Hollister, weasels her way on to the tour. But she has a total MELTDOWN when she learns that MacKenzie is her new roommate! Will Nikki survive her dream tour turning into a nightmare?!

    ISBN: 9781471173363
    Publication date: 22/10/2019
    Price: $19.99
    Author: Russell, Rachel Renee
    Format: Paperback
    Price: $19.99
  • Stay Safe Online
    Stay Safe Online
    What does it mean to stay safe online? What exactly is Internet safety? Emerging readers need to know these important concepts. Straightforward, neutral text and vivid photographs provide readers with the tools they need to be successful and safe users of all types of media. The Capstone Interactive edition comes with simultaneous access for every student in your school and includes read aloud audio recorded by professional voice over artists.

    ISBN: 9781543502237
    Publication date: 01/01/2018
    Price: $14.00
    Author: First Facts All About Media
    Format: Paperback
    Price: $14.00
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