• 10 Messages Your Angels Want You to Know
    10 Messages Your Angels Want You to Know
    The angels, including Archangel Michael, provide healing words that will help you to understand some of life s mysteries, heal from emotional and physical pain, and make crucial life decisions. Each of the 10 chapters in this book by Doreen Virtue features a message from Heaven to help you to understand what s going on in your life, and to support you, and help you to feel safe, secure, peaceful, and happy. The angels wish to hold your hand and help you over the hurdles that have kept you from realizing your dreams until now!"

    ISBN: 9781401945794
    Publication date: 29/05/2017
    Price: $24.00
    Author: Virtue, Doreen, Ph.D., M.A., B.A.
    Format: Paperback
    Price: $24.00
  • 10% Happier
    10% Happier
    10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first, he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies.
    But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus,happiness, and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists,executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator, and even found himself on a ten-day, silent meditation retreat, which was simultaneously the best and worst experience he'd ever had. Harris's life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started.

    ISBN: 9781444799057
    Publication date: 26/01/2017
    Price: $10.00
    Author: Harris, Dan
    Format: Paperback
    Price: $10.00
  • 100 Hugs
    100 Hugs
    100 Hugs is a gorgeous collection of illustrated hugs from Chris Riddell, Children's Laureate 2015-2017.

    This is the perfect gift for a loved one, or to cheer yourself up on a dark day when all you need is a hug. The one hundred beautiful and intricate illustrations from the three-times winner of the CILIP Kate Greenaway Medal includes a hug for every emotion and occasion. But one thing is for certain: every hug will touch your heart.

    In a perfect pocket-sized format, 100 Hugs is certain to comfort and raise a smile.

    ISBN: 9781509814312
    Publication date: 08/01/2019
    Price: $14.99
    Author: Riddell, Chris
    Format: Paperback
    Price: $14.99
  • 1000 Life Hacks: Clever Ways to Make Your Life Easier at Home, Work and Play
    1000 Life Hacks: Clever Ways to Make Your Life Easier at Home, Work and Play
    Time is precious, so why not make more of it? 1000 Life Hacks is the ultimate collection of inspired hints, tips and advice for doing things more quickly and efficiently. Life hacks help you and your family live a better, easier and smarter life, while also saving you money. Take your pick from this vast array of highly illustrated, ingenious solutions to everyday problems in all areas of your life, such as: * Work and technology: Device holders * Home and cleaning: Handy dispensers * DIY: Reviving old tools * Fashion: Savvy jewellery storage * Food: Food ripening tips * Fitness: Effective exercise regimes * Travel: Flight essentials * Kids and parenting: Toy storage

    ISBN: 9781742458304
    Publication date: 05/08/2016
    Price: $32.99
    Author: Grabham, Deb
    Format: Paperback
    Price: $32.99
  • 1000+ Little Things Happy Successful People Do Differently
    1000+ Little Things Happy Successful People Do Differently
    Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams.

    Topics include-
    - 10 Mistakes Unhappy People Make
    - 28 Ways to Stop Complicating Your Life
    - 12 Tough Truths That Help You Grow
    - 12 Amazingly Achievable Things to Do Today
    - 10 Timeless Lessons for a Life Well-Lived

    A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.

    ISBN: 9780525542742
    Publication date: 21/05/2019
    Price: $37.00
    Author: Chernoff, Marc
    Format: Trade Paperback
    Price: $37.00
  • 12 Rules for Life
    12 Rules for Life
    Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.

    ISBN: 9780241351642
    Publication date: 16/01/2018
    Price: $40.00
    Author: Peterson, Jordan B.
    Format: Trade Paperback
    Price: $40.00
  • 13 Things Mentally Strong Women Don't Do
    13 Things Mentally Strong Women Don't Do
    The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.

    Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.

    Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

    ISBN: 9781529356960
    Publication date: 08/01/2019
    Price: $34.99
    Author: Morin, Amy
    Format: Trade Paperback
    Price: $34.99
  • 26 Marathons
    26 Marathons
    When four-time Olympian Meb Keflezighi ran his final marathon in New York City on November 5, 2017, it marked the end of an extraordinary distance-running career. Meb will be remembered as the only person in history to win both the Boston and New York City marathons as well as an Olympic marathon silver medal. Meb's last marathon was also his 26th, and each of those 26 marathons has come with its own unique challenges, rewards, and outcomes for him. Through focused narrative, Meb describes key moments and triumphs that made each marathon a unique learning experience and shows runners--whether recreational or professional--how to apply the lessons he's learned to their own running and lives. Chronologically organized by marathon, 26 Marathons offers wisdom Meb has gleaned about life, family, identity, and faith in addition to tips about running, training, and nutrition. Equal parts inspiration and practical advice, this book will provide readers an inside look at the life and success of one of the greatest runners living today.

    ISBN: 9781635652888
    Publication date: 19/03/2019
    Price: $48.00
    Author: Keflezighi, Meb
    Format: Hard Back
    Price: $48.00
  • 28 Day Transformation Diet
    28 Day Transformation Diet
    Combining the latest research in weight loss, gut health, intermittent fasting, and the impacts of stress, sleep and exercise, this book takes a total body approach to transform your health in just four weeks. You'll master the art of putting together a well-balanced meal, understand what controls your appetite, manage your blood sugar levels, build momentum with exercise, sleep better, balance your hormones and find the energy to lead your best life.

    ISBN: 9781925865011
    Publication date: 07/01/2020
    Price: $36.99
    Author: The Australian Women's Weekly
    Format: Trade Paperback
    Price: $36.99
  • 30 Day Thyroid Reset Plan
    30 Day Thyroid Reset Plan
    After years of feeling sick and being misdiagnosed and misunderstood by conventional medical practitioners, Dr. Becky Campbell began exploring functional medicine. Now a practicing and board-certified Doctor of Natural Medicine, Dr. Campbell has shared her experience with and expertise in functional medicine on her blog, Dr. Becky Campbell, and now in The 30-Day Thyroid Reset Plan.

    Dr. Campbell breaks down the functional medical approach to Hashimoto's thyroiditis and other thyroid disorders and explains the seven hidden root triggers that cause sickness-which includes gut infections, leaky gut and food sensitivities, vitamin deficiencies, HPA-axis imbalance and heavy metal toxicity.

    It features a highly-effective 30-day diet reset plan that doesn't sacrifice on flavor, recipes for toxin-free household cleaning products, and more. The 30-Day Thyroid Reset Plan has everything you need to jump start your journey to thyroid health.

    This book will have 60 recipes and 60 photos.

    ISBN: 9781624145711
    Publication date: 12/06/2018
    Price: $34.99
    Author: Campbell, Dr. Becky
    Format: Paperback
    Price: $34.99
  • 30 Days 30 Ways to Overcome Anxiety
    30 Days 30 Ways to Overcome Anxiety
    From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.

    ISBN: 9781460754658
    Publication date: 22/01/2018
    Price: $22.99
    Author: Aisbett, Bev
    Format: Unknown
    Price: $22.99
  • 30 Days 30 Ways To Overcome Depression
    30 Days 30 Ways To Overcome Depression
    From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home.

    When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone read a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, concise and above all practical way to help manage depression.

    Featuring all-new material from experienced counsellor and bestselling author of the self-help classics Living with IT and Taming the Black Dog, Bev Aisbett has based this book on many of the exercises she has been teaching and writing about for the past twenty years to help people manage their depression.

    ISBN: 9781460758106
    Publication date: 30/12/2019
    Price: $24.99
    Author: Aisbett, Bev
    Format: Paperback
    Price: $24.99
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