• 1001 Walks You Must Experience Before You Die
    1001 Walks You Must Experience Before You Die
    1001 Walks You Must Experience Before You Die features wide-ranging, carefully chosen routes varying from the rugged delights of the Pembrokeshire Coastal Path to the wilderness of Jamaica, and the Harz Witches' Trail high up in the German mountains. The hand-picked excursions take in mountain passes, woodland paths, ancient Native-American trails, and much more. There are easy walks for beginners-some lasting barely an hour - and more demanding challenges that may take several weeks to complete. Every fact-packed entry provides a wealth of information about a must-try walk, including essential details about its start and finish points, overall distance, difficulty rating, maps, and the time it should take to complete. In short, 1001 Walks You Must Experience Before You Die is an essential reference book and guide for all those who love to get out of their cars, get off their bikes, and lace up their walking shoes.

    ISBN: 9781844037919
    Publication date: 04/05/2015
    Price: $49.99
    Author: Stone, Barry
    Format: Paperback
    Price: $49.99
  • Behind the Silver Fern the Players Speak
    Behind the Silver Fern the Players Speak
    ISBN: 9781927262863
    Publication date: 13/10/2016
    Price: $39.99
    Author: McConnell, Lynn
    Format: Paperback
    Price: $39.99
  • Beth Shaws Yogafit
    Beth Shaws Yogafit
    Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw's YogaFit will help you reach your physical potential.

    Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout.

    With YogaFit, you'll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness.

    Written by Beth Shaw, an internationally renowned expert on fitness and yoga, this book presents more than 100 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. Athletes will benefit from sport-specific routines designed specifically for baseball, basketball, boxing, cycling, golf, kickboxing, running, skiing, snowboarding, softball, swimming, tennis, volleyball, and weightlifting. The full-color photo sequences and step-by-step instruction make it more accessible than ever!

    Join the more than 250,000 trained YogaFit instructors and the millions of people who have already tried Beth Shaw's YogaFit and proved that it works. You'll get results in a few weeks--and benefits that last a lifetime.



    ISBN: 9781492507406
    Publication date: 10/12/2015
    Price: $39.99
    Author: Shaw, Beth
    Format: Paperback
    Price: $39.99
  • Brendon Mccullum  Declared
    Brendon Mccullum Declared
    Brendon McCullum is known as an explosive wicketkeeper, then batsman, who went on to captain the New Zealand cricket team to glory. The holder of many records, 'Baz' is known for speaking his mind. He talks about growing up loving sport more than anything, getting better and better at cricket (although he was a good enough rugby player to keep Dan Carter out of the South Island Schoolboy rugby team) and his uncertain transition to international cricketer. In this explosive autobiography he opens up on the many controversies he has been involved in, including the Chris Cairns affair and the leadership change from Ross Taylor. He exposes behind-the scenes machinations as well as the private moments of exultation, tumult and despair. One of New Zealand's and the worlds most admired cricketers, he is credited with changing the face of the game internationally.

    ISBN: 9781927262627
    Publication date: 10/11/2016
    Price: $39.99
    Author: McGee, Greg
    Format: Hard Back
    Price: $39.99
  • Muhammad Ali: a Memoir
    Muhammad Ali: a Memoir
    Sir Michael Parkinson interviewed Muhammad Ali four times and in this memoir you are given a ringside seat for all of the interviews. Muhammad Ali was God's Gift to the interviewer. Funny, articulate, outspoken with a fascinating life story, unparalleled talent and controversial views. These 4 interviews charted Ali's life, revealing significant phases at different times, charting the rise and fall of this kaleidoscope of a man. In Muhammad Ali: A Memoir Sir Michael Parkinson will bring his award-winning journalistic talents to bear on this extraordinary man. The book will mix personal recollections of the times they met with selected transcripts of the famous and, in the case of the 1974 meeting, infamous interviews all brought together and contextualised by a sober and honest assessment of the life and times of a figure that, it is certain, we will never see the like of again. Muhammad Ali: A Memoir is a fresh, revealing and personal account of the life of the most important and enduring cultural figures of our age.

    ISBN: 9781473651500
    Publication date: 01/06/2017
    Price: $24.99
    Author: Parkinson, Michael
    Format: Paperback
    Price: $24.99
  • Power Yoga for Athletes More Than 100 Poses and Flows to Improve Performance in Any Sport
    Power Yoga for Athletes More Than 100 Poses and Flows to Improve Performance in Any Sport
    Hockey, football, baseball, golf, swimming, lacrosse - whatever your sport of choice, yoga will help you to improve focus, flexibility, and performance. Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury. Yoga benefits athletes of all types, helping you to improve your athletic prowess and hone new strengths. You'll find many poses ideal for the sport of your choice, including: Running Swimming Cycling Golfing Baseball Basketball Soccer Football/rugby Hockey Tennis Featuring more than 100 yoga poses from instructor Sean Vigue, Power Yoga for Athletes incorporates more than just poses. It describes a whole-body program for cross-training and conditioning. Each yoga pose features step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal. Get the balance, strength, and focus you need to perform at your best.

    ISBN: 9781592336159
    Publication date: 11/06/2015
    Price: $39.99
    Author: Vigue, Sean
    Format: Paperback
    Price: $39.99
  • Secrets of Pilates
    Secrets of Pilates
    Whether you're a professional dancer wanting to improve flexibility or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being. This illustrated guide will teach you to develop a mental awareness of how your body moves, resulting in a graceful posture, toned limbs and a firm abdomen in as little as ten minutes a day through a system of precise, focused exercises. Discover the history of Joseph Pilates' exercise methods; be introduced to the basic principles of the Pilates program with in-depth analysis and step-by-step guidelines as you embark on the first steps on the path to a new physique and approach to life.

    ISBN: 9781782404651
    Publication date: 02/03/2017
    Price: $18.99
    Author: Meeus, Cathy
    Format: Hard Back
    Price: $18.99
  • Sport Development in Action Plan Programme and Practice
    Sport Development in Action Plan Programme and Practice
    This practical textbook explains the sport development process from a practitioner's viewpoint, showing what actually works, how, and why. Focusing on the development of sport, the book considers the efforts of sport organisations to revitalise their sports at a community level to ensure their future relevance, growth, and sustainability.

    Full of real-world cases and data, as well as the voices and reflections of a wide range of practitioners, Sport Development in Action explains how to research and draw up a development plan, how to design and implement programmes and establish delivery networks, and how to monitor and evaluate initiatives.

    This is essential reading for any sport development course, and useful reading for courses in sport management, sports coaching, or sports studies. It is also an indispensable reference book for practitioners.

    ISBN: 9781138895829
    Publication date: 31/08/2018
    Price: $76.99
    Author: Astle, Alec
    Format: Paperback
    Price: $76.99
  • Steve Williams Out of the Rough
    Steve Williams Out of the Rough
    One of the most successful caddies of the modern era, having amassed 150 wins, Kiwi Steve Williams has worked with some of the golfing world's best, including 13 years on the bag of Tiger Woods. Together, Woods and Williams won more than 80 tournaments - with 13 major championships among them. In this candid reflection on his years caddying for Tiger Woods, Greg Norman, Raymond Floyd, Terry Gale, Ian Baker-Finch and Adam Scott, Williams shares the highs and lows of their careers, explains the critical role of a caddy and offers a rare insider's view of the professional golfing world.

    ISBN: 9780143573555
    Publication date: 02/11/2015
    Price: $40.00
    Author: Williams, Steve
    Format: Paperback
    Price: $40.00
  • Strong & Sculpted
    Strong & Sculpted
    Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. The five-phase programme goes from where readers are to where they want to be and then keeps them there. Starting with the building of an essential foundation for muscle development, then progressing to more targeted sculpting and shaping as readers evolve, so will their plan. Strong & Sculpted contains 117 effective exercises for shaping and defining the lower body, shoulders, arms and torso, plus advice on reps, pacing and optimal performance of each movement.

    ISBN: 9781492514565
    Publication date: 15/06/2016
    Price: $39.99
    Author: Schoenfeld, Brad
    Format: Paperback
    Price: $39.99
  • War Blacks the Extraordinary Story of Nzs Ww1 All Blacks
    War Blacks the Extraordinary Story of Nzs Ww1 All Blacks
    ISBN: 9781775540366
    Price: $44.99
    Author: Elliott, Matt
    Format: Hard Back
    Price: $44.99
  • Win in the Opening Opening Mistakes and How to Punish Them Chess
    Win in the Opening Opening Mistakes and How to Punish Them Chess
    To lose a game of chess in the opening or the early middlegame is especially annoying. However, this is something that happens not only to novices, but also to experienced masters. A knowledge of opening disasters and of the correct replies to sharp continuations is imperative, if a player is to master this difficult phase of the game, in which much is still shrouded in mist. Time and again unexpected combinative themes occur, striking the opponent like a bolt from the blue. A player who has studied the material here can hope for some quick and pretty victories, and it will also spare his nerves, if the opponent should wildly attack. With its clear explanations and recommendations, this book provides an excellent grounding in chess opening theory.

    ISBN: 9783283004026
    Publication date: 14/02/2003
    Price: $49.99
    Author: Neishtadt, IA. I.
    Format: Paperback
    Price: $49.99
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