• 12 Rules for Life
    12 Rules for Life
    Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become one of the world's most popular public thinkers, with his lectures on topics ranging from the Bible to romantic relationships drawing tens of millions of viewers. In an era of polarizing politics, echo chambers and trigger warnings, his startling message about the value of personal responsibility and the dangers of ideology has resonated around the world.In this book, he combines ancient wisdom with decades of experience to provide twelve profound and challenging principles for how to live a meaningful life, from setting your house in order before criticising others to comparing yourself to who you were yesterday, not someone else today. Gripping, thought-provoking and deeply rewarding, 12 Rules for Life offers an antidote to the chaos in our lives: eternal truths applied to our modern problems.

    ISBN: 9780241351642
    Publication date: 16/01/2018
    Price: $40.00
    Author: Peterson, Jordan B.
    Format: Trade Paperback
    Price: $40.00
  • 13 Things Mentally Strong Women Don't Do
    13 Things Mentally Strong Women Don't Do
    The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.

    Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.

    Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.

    ISBN: 9781529356960
    Publication date: 08/01/2019
    Price: $34.99
    Author: Morin, Amy
    Format: Trade Paperback
    Price: $34.99
  • 30 Day Thyroid Reset Plan
    30 Day Thyroid Reset Plan
    After years of feeling sick and being misdiagnosed and misunderstood by conventional medical practitioners, Dr. Becky Campbell began exploring functional medicine. Now a practicing and board-certified Doctor of Natural Medicine, Dr. Campbell has shared her experience with and expertise in functional medicine on her blog, Dr. Becky Campbell, and now in The 30-Day Thyroid Reset Plan.

    Dr. Campbell breaks down the functional medical approach to Hashimoto's thyroiditis and other thyroid disorders and explains the seven hidden root triggers that cause sickness-which includes gut infections, leaky gut and food sensitivities, vitamin deficiencies, HPA-axis imbalance and heavy metal toxicity.

    It features a highly-effective 30-day diet reset plan that doesn't sacrifice on flavor, recipes for toxin-free household cleaning products, and more. The 30-Day Thyroid Reset Plan has everything you need to jump start your journey to thyroid health.

    This book will have 60 recipes and 60 photos.

    ISBN: 9781624145711
    Publication date: 12/06/2018
    Price: $34.99
    Author: Campbell, Dr. Becky
    Format: Paperback
    Price: $34.99
  • 30 Days 30 Ways to Overcome Anxiety
    30 Days 30 Ways to Overcome Anxiety
    From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.Bev Aisbett is Australia's leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.

    ISBN: 9781460754658
    Publication date: 22/01/2018
    Price: $22.99
    Author: Aisbett, Bev
    Format: Unknown
    Price: $22.99
  • 30 Second Religion
    30 Second Religion
    Whether you wish to understand the key differences between Catholicism and Protestantism, to glimpse the many gods of Hinduism, or to digest a potted Buddhist philosophy, this book is the quickest way to walk the paths and recognise the key signposts of the worlds diverse and fascinating faiths.
    Travelling from Buddhism to Zoroastrianism, and including features on key religious texts, 30-Second Religion offers a revelation of 50 belief systems in less time than it takes to offer up a prayer.

    ISBN: 9781782405917
    Publication date: 24/04/2018
    Price: $22.99
    Author: Manning, Russell Re
    Format: Hard Back
    Price: $22.99
  • 5 Types of People Who Can Ruin Your Life
    5 Types of People Who Can Ruin Your Life
    Some difficult people aren’t just hard to deal with—they’re dangerous.

    Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems?

    When a high-conflict person has one of five common personality disorders—borderline, narcissistic, paranoid, antisocial, or histrionic—they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they’re hard to shake.

    But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to:

    – Spot warning signs of the five high-conflict personalities in others and in yourself.
    – Manage relationships with HCPs at work and in your private life.
    – Safely avoid or end dangerous and stressful interactions with HCPs.

    Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.



    ISBN: 9780143131366
    Publication date: 29/01/2018
    Price: $38.00
    Author: Eddy, Bill
    Format: Trade Paperback
    Price: $38.00
  • 50  Ways to Help the Planet
    50 Ways to Help the Planet
    We are becoming increasingly aware and engaged in environmental issues, but it's not always clear what the solutions are and how we can do our bit. We are ready and willing to make changes to our lifestyles, but often the advice about which are the best ones to make can be confusing.

    In this friendly guide you are shown how you can make changes in a positive and practical manner, and with some suggestions easier than others, there's a multitude of ways in which you can live more sustainably. Sian looks at the choices we can all make, helping you to reduce your carbon footprint and the impact of your lifestyle on the planet and change the world without changing your life.

    The 50 ways are divided into Plastics, Energy, Cooking and Eating, Travel, In the Garden and Action, and include a range of options, such as buying plastic-free beauty products, upcycling your furniture, cutting down on meat and having greener celebrations.

    By following Sian's practical and helpful tips you can lead a more environmentally-friendly life.

    ISBN: 9780857835147
    Publication date: 18/10/2018
    Price: $24.99
    Author: Berry, Sian
    Format: Paperback
    Price: $24.99
  • Achtung Baby
    Achtung Baby
    When Sara Zaske moved from Oregon to Berlin with her husband and toddler, she was surprised to discover that German parents give their children a great deal of freedom. In Berlin, kids walk to school by themselves, ride the subway alone, cut food with sharp knives and even play with fire. German parents did not share her parental fears and their children were thriving. Was she doing the opposite of what she intended, which was to raise capable children? Through her own family's often funny experiences as well as interviews with other parents, teachers, and experts, Zaske shares the many unexpected parenting lessons she learned from living in Germany. Achtung Baby reveals that today's Germans know something that other parents don't (or have perhaps forgotten) about raising kids with 'selbstandigkeit' (self-reliance), and provides many new and practical ideas parents everywhere can use to give their own children the freedom they need to grow into responsible, independent adults.

    ISBN: 9780349418551
    Publication date: 02/01/2018
    Price: $37.99
    Author: Zaske, Sara
    Format: Trade Paperback
    Price: $37.99
  • Addicted
    Addicted
    This book is about addictions of all kinds. Addictions to smartphones, sex, games, social media, gambling, money, but most of all to alcohol and drugs. The words 'addict' and 'addiction' are loaded with baggage. Not just in Australia, but the world over, addicts are considered to be sub-human, if not alien. This book aims to reclaim their dignity. It aims to rescue the word 'addiction' from its kidnappers and restore its humanity. It offers personal accounts from inspirational people who have found themselves in the grips of such addictions, and their amazing stories of survival. At the Ted Noffs Foundation, Matt Noffs and Kieran Palmer spend their lives working with young people who have serious and often debilitating drug addictions. This book shares the tools they use every day. It offers insights into why addiction takes place and why it's a natural part of being human. It journeys across the spectrum of addictive behaviors, from social media to drugs like heroin. It questions the assumptions and begins to debunk the myth that all addiction is identical and predictable. Addiction is something that could affect any of us. This is a book that everyone should read.

    ISBN: 9781460752173
    Publication date: 19/02/2018
    Price: $36.99
    Author: Noffs, Matthew
    Format: Trade Paperback
    Price: $36.99
  • Advice for Future Corpses and Those Who Love Them  A Practical Perspective on Death and Dying
    Advice for Future Corpses and Those Who Love Them A Practical Perspective on Death and Dying
    We do not know when we will die. We may see it coming from far away, or all at once. But I will die and you will die. You believe that, don't you?

    You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Study the language, look at maps, pack your bags. Let yourself imagine what it will be like. Think of this book as a travel guide: a guide to preparing for your own death and the deaths of people close to you.

    The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable-and she also explores its intimacies and joys. Tisdale looks at grief, what the last days and hours of life are like, and what happens to dead bodies. Advice for Future Corpses includes stories, exercises, practical advice, personal experience, and a little Buddhist philosophy.

    But this isn't a book of inspiration or spiritual advice - Advice for Future Corpses is about how you can get ready. Start by admitting that we are all future corpses.

    For anyone with a terminal illness, and those who care for them.

    'Sallie Tisdale's life experiences and down-to-earth wisdom takes readers beyond the paralysing dread of death...'
    -Dr Michael Barbato, author of Caring for the Dying

    ISBN: 9781760632793
    Publication date: 27/06/2018
    Price: $32.99
    Author: Tisdale, Sallie
    Format: Trade Paperback
    Price: $32.99
  • Against Empathy The Case for Rational Compassion
    Against Empathy The Case for Rational Compassion
    In a divided world, empathy is not the solution, it is the problem.

    We think of empathy - the ability to feel the suffering of others for ourselves - as the ultimate source of all good behaviour. But while it inspires care and protection in personal relationships, it has the opposite effect in the wider world. As the latest research in psychology and neuroscience shows, we feel empathy most for those we find attractive and who seem similar to us and not at all for those who are different, distant or anonymous. Empathy therefore biases us in favour of individuals we know while numbing us to the plight of thousands. Guiding us expertly through the experiments, case studies and arguments on all sides, Paul Bloom ultimately shows that some of our worst decisions - in charity, child-raising, criminal justice, climate change and war - are motivated by this wolf in sheep's clothing.

    Brilliantly argued, urgent and humane, Against Empathy overturns widely held assumptions to reveal one of the most profound yet overlooked sources of human conflict.

    ISBN: 9780099597827
    Publication date: 01/02/2018
    Price: $28.00
    Author: Bloom, Paul
    Format: Paperback
    Price: $28.00
  • All to Live for Fighting Cancer Finding Hope
    All to Live for Fighting Cancer Finding Hope
    *All To Live For is an extended and updated edition of the bestselling memoir Talk to the Headscarf *Imagine you're thirty-two, married with two little children, and you find out you're carrying a deadly cancer gene?That was Emma Hannigan in August 2005, when she discovered she had the BRAC1 gene, which meant a 50% chance of developing ovarian cancer and an 85% chance of developing breast cancer. Emma had two options - wait for the big bad cancer wolf or have radical surgery. She chose the latter and had a double mastectomy and both ovaries removed, which reduced her cancer risk to 5%.Just as she was dressing in her victory dance outfit, her worst fears were realised. Cancer struck anyway. Now, twelve years later, Emma is battling cancer for the tenth time. This is her incredible, inspirational story.

    ISBN: 9781472250926
    Publication date: 10/08/2017
    Price: $37.99
    Author: Hannigan, Emma
    Format: Trade Paperback
    Price: $37.99
Page: 1 2 3 4 5 .. 24